Easy Vegan Meals for Kids [PDF Printable]

16 healthy and delicious plant-based meals kids enjoy.

Instant download PDF printable file.

Wondering what to make for your kids for breakfast, lunch, snack, dinner and dessert? I get a lot of requests for easy vegan kids meals so in this PDF printable I share 16 quick and easy vegan kids meal recipes that are:

  • Budget-friendly
  • Vegan
  • Plant-based
  • Oil-free
  • Whole Grain
  • Easy-to-prepare
  • Simple so kids will love them
  • Simple so kids can make them

Easy Vegan Meals for Kids [PDF Printable]

Here's a list of the recipes in this printable document:


  1. Easy Hot Cereal Bowl
  2. Easy Berry Oat Smoothie
  3. Easy Homemade Milk


Easy Kale & Chickpea Salad

  1. Easy Cabbage Slaw
  2. Easy Cheezy Pasta
  3. Easy Garlic Bread


  1. Easy Cheezy Popcorn
  2. Easy Trail Mix
  3. Easy Peanut Butter & Banana Rice Cakes


  1. Easy Baked Tofu
  2. Easy Mac n' Cheese
  3. Easy Vegan Meatballs
  4. Easy Creamy Cauliflower & Potato Casserole


  1. Easy Fruit Bowl
  2. Easy Berry Betty Pie

Why feed your kids vegan meals?

There are many reasons to feed your kids vegan meals, here's seven great reasons:

  1. Plant-based meals are cheap
  2. Plant-based meals are easy to prepare
  3. Plant-based meals are easy to clean up (no meat juices that contain salmonella)
  4. Plant-based meals are delicious
  5. Plant-based meals are packed with fiber
  6. Plant-based meals are packed with antioxidants
  7. Plant-based meals often do not contain chemicals, preservatives, and unhealthy ingredients

Instant download – just $1.99.

With your completed purchase you will receive an email with a link to download this PDF file. This file can be used on any device that can open a PDF file. It can also be printed and stored in your recipe binder.

Visit EasyVeganMealPrep.com for more recipes and printables. Ready to meal plan? Check out the Easy Vegan Meal Planner™.

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